Skip to main content

Welcome!

Hi, I'm Allison, and I'm so glad you found me!  I am a central Texan, born and raised a farmer's daughter who reaches to be a better version of myself every single day.  I grew up learning to work hard, dream big, and always be kind to those around me.  I am now living my dream because I chose to be persistent and persevere through anxiety, self doubt, and failure.  I have learned that I am stronger than anything that comes my way because God is bigger and better and will be with me every step of the way.  

 I am a child of God, wife to my college sweetheart, mother to 2 girls, and a family nurse practitioner.  But that's not all!  I am a runner, writer, dog Mom to a spoiled rotten goldendoodle, and lover of books, travel, coffee, and wine.  I love all things personal growth and feel that I am able to better serve those around me when my cup is filled up.  When I fill up, I can spill out to my family, friends, patients, and my readers.  

 Just like farming, life is full of seasons of cultivating, planting, pruning and harvest.  Some seasons are full of joy and other seasons are heavy and filled with heartache.  It is during these difficult seasons that we must learn to fill our cup with good things.  I hope that you will join me on this journey of pouring into ourselves so we can joyfully pour into others.  

Comments

  1. Jen HJanuary 16, 2020 at 1:45 PM

    Love everything about this. Excited to journey alongside you.

    ReplyDelete

Post a Comment

Popular posts from this blog

Put yourself in the ROOM with others who have what you want!

 Happy July and the last 6 months of 2024!  Can you believe this year is already halfway over?  Crazy, huh?  Whether you're crushing your goals or feeling a little behind, know that there is still time to keep working and end the year STRONG!  6 months is plenty of time to commit to a fitness program and build muscle, change your body composition, lose weight, start building healthy habits when it comes to nutrition, train for a winter race, or start prioritizing those big dreams and goals you are still thinking about (they're there for a reason!).  I don't know about you... but I'm not giving up on my list of goals for the year!  Because I am worth the work... and so are YOU! Over a week ago, I attended our annual BODi Summit in San Antonio, Texas for the 2nd year in a row and was reminded of the importance of putting yourself in the room with others who have what you want.  People who are also goal-oriented, ambitious, health-focused, early-morn...
Post a Comment
Read more

It's August! Back to school, back to routines...

Happy August , the month that basically feels like January (except much hotter!) as we gear up for fresh starts and new routines.  Some people grab a new planner at the beginning of the year, and others like me associate a new year with August as the kids start a new school year.  So whether you're in the 1st camp or 2nd camp, either way, August feels like a great time to reevaluate, clean out, and refocus.  Summer has pretty much come to an end, and it's time to get back on track with routines that serve you and your family.   I don't know about you, but this summer felt like it FLEW by!  To recap, the girls had cheer camp, soccer camps, driver's Ed, and a week of overnight camp at Pine Cove, not to mention summer workouts, a few cheer practices, as well as soccer and cross country practices.  I attended my BODi summit in San Antonio, which was a highlight of my summer, getting away for the weekend with teammates and friends.  We also had our annual f...
Post a Comment
Read more

My podcast has launched... and some fall training updates!

 Welcome back!  It's been an exciting week as my oldest daughter turned 15 and got her driver's permit, my girls went back to school and their activities have started.... and my podcast officially launched out into the world on Friday!   It's been a dream of mine the last couple of years to start my own podcast as I have listened to an embarrassing amount of hours of podcasts on my runs, drives, and while doing my household chores.  I absolutely love podcasts as a way to learn, grow, get new ideas, and just be entertained as I do things that can sometimes feel monotonous.  And I hope my podcast will do the same for my listeners!  If you haven't checked it out yet, here's the link!   https://podcasts.apple.com/us/podcast/the-fill-up-to-spill-out-podcast/id1760984013 Tomorrow kicks off official 1/2 marathon training for me as I start preparing for my 17th half marathon, one I have run several times, the Rock n Roll San Antonio 1/2.  I hope to beat m...
Post a Comment
Read more